Former Prairie View A&M University classmates show HBCU pride and culinary genius with their new cookbook, Pinch-Dash-Done: A Gateway to Flavorful Recipes. The Houston-based Philanthropists and co-authors Vernita Harris and Beatrice Moore met years ago on the HBCU campus, and now their shared love for education, community, African American empowerment and each other has come full circle.

Catching up with one another during the 2020 quarantine, the pair began sharing and comparing recipes.  They quickly recognized Moore’s strengths as the “passionate cook”, Harris’ efficiency as the “reluctant cook” and the Black Girl Magic being served up between the two of them.  Together, they brainstormed recipes that were both flavorful and fast!  Eventually, they shared their recipes on social media, gaining a small following of quarantiners looking to spice up their own home menus.  By the time Vernita and Bea decided to create their cookbook, they’d collected over 160 recipes including delectable dinners and entrees, classic American favorites, Southern cuisine, Tex-Mex, Italian and Caribbean (the two latter food categories stemming from Harris’s time spent living abroad).  The robust cookbook also includes refreshing beverages, decadent desserts and a thorough introduction to herb gardening basics, which are a throwback to Moore’s childhood growing up on a Texas farm and learning about gardening from her grandparents.

The authors hope to bring families back to the kitchen table to fellowship, as well as to share flavorful options with anyone who wants to prepare a meal, regardless of their culinary skill level.  And, true to their HBCU roots, they’ve prioritized the promotion of domestic and international food systems and chains, graciously supporting college students studying agribusiness at their Alma Mater through the cookbook proceeds.  Raising awareness concerning increased food insecurity during the pandemic, a portion of book proceeds also go to America’s largest food bank in distribution, the Houston Food Bank. Most recently, AARP Texas tapped the authors of Pinch-Dash-Done for an innovative virtual cooking series Brunch, Lunch & Munch, to engage seniors and offer quick, healthy food options. offered through the AARP Texas website.  The monthly author-led free cooking tutorials which began in April 2021, take place through September 14th, 2021, through the AARP website. (http://aarp.cvent.com/Brunch_Lunch_Munch).

Check out Pinch-Dash-Done: A Gateway to Flavorful Recipes by clicking HERE.  For more author-led cooking tutorials, visit and subscribe to Pinch-Dash-Done on YouTube.

October 16, 2023, HOUSTON, TX – Congressional Candidate Amanda Edwards has raised over $1 million in less than 4 months, a substantial sum that helps bolster the frontrunner status of the former At-Large Houston City Council Member in her bid for U.S. Congress. Edwards raised over $433,000 in Q3 of 2023. This strong Q3 report expands on a successful Q2 where Edwards announced just 11 days after declaring her candidacy that she had raised over $600,000. With over $829,000 in cash-on-hand at the end of the September 30th financial reporting period, Edwards proves again that she is the clear frontrunner in the race. “I am beyond grateful for the strong outpouring of support that will help me to win this race and serve the incredible people of the 18th Congressional District,” said Edwards. “We are at a critical juncture in our nation’s trajectory, and we need to send servant leaders to Congress who can deliver the results the community deserves. The strong support from our supporters will help us to cultivate an 18th Congressional District where everyone in it can thrive.” Edwards said. “Amanda understands the challenges that the hard-working folks of the 18th Congressional District face because she has never lost sight of who she is or where she comes from; she was born and raised right here in the 18th Congressional District of Houston,” said Kathryn McNiel, spokesperson for Edwards’ campaign. Edwards has been endorsed by Higher Heights PAC, Collective PAC, Krimson PAC, and the Brady PAC. She has also been supported by Beto O’Rourke, among many others. About Amanda: Amanda is a native Houstonian, attorney and former At-Large Houston City Council Member. Amanda is a graduate of Eisenhower High School in Aldine ISD. Edwards earned a B.A. from Emory University and a J.D. from Harvard Law School. Edwards practiced law at Vinson & Elkins LLP and Bracewell LLP before entering public service. Edwards is a life-long member of St. Monica Catholic Church in Acres Homes. For more information, please visit www.edwardsforhouston.com

As September 13th rolls around, we extend our warmest birthday wishes to the creative powerhouse, Tyler Perry, a man whose indomitable spirit and groundbreaking work have left an indelible mark on the world of entertainment. With his multifaceted talents as an actor, playwright, screenwriter, producer, and director, Tyler Perry has not only entertained but also inspired audiences worldwide, particularly within the African-American community, where his influence and role have been nothing short of powerful. Born in New Orleans, Louisiana, in 1969, Tyler Perry’s journey to stardom was a path riddled with adversity. Raised in a turbulent household, he found refuge in writing, using it as a therapeutic outlet. This period of introspection gave rise to one of his most iconic creations, Madea, a vivacious, no-nonsense grandmother who would later become a beloved figure in Perry’s works, offering a unique blend of humor and profound life lessons. Despite facing numerous challenges, including rejection and financial struggles, Perry’s determination and unwavering belief in his abilities propelled him forward. In 1992, he staged his first play, “I Know I’ve Been Changed,” which, although met with limited success, was a pivotal moment in his career. Unfazed by initial setbacks, Perry continued to hone his craft, and by 1998, he had successfully produced a string of stage plays that showcased his storytelling prowess.

Calling all teenage student-athletes! If you have dreams of playing college soccer and wish to represent an HBCU, the HBCU ID Camp is your golden opportunity. From 8 am to 5 pm on November 11-12, Houston Sports Park will transform into a hub for aspiring male and female soccer players. Coaches from HBCUs across the nation will be present to evaluate, scout, and offer valuable feedback. Moreover, they might even spot the next soccer prodigy to join their collegiate soccer programs. This camp is not just about honing your soccer skills but also a chance to connect with the HBCU soccer community. You’ll learn the ins and outs of what it takes to excel on the field and in the classroom, which is crucial for a college athlete. The HBCU ID Camp is an excellent platform to network with coaches, learn from experienced athletes, and take the first steps toward your college soccer journey. To secure your spot at this incredible event, don’t forget to register [here](insert registration link). Space is limited to 120 participants, so make sure to reserve your place before it’s too late. It’s time to turn your dreams of playing college soccer into a reality.

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