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Many older adults have been delaying preventive health care during the pandemic because of fear of visiting the doctor’s office. As more people get vaccinated for COVID-19, now may be a good time to make up for gaps in care, according to Dr. Gina Conflitti, chief medical officer for Medicare Advantage at Cigna.

“Delaying preventive care can catch up with us, especially as we get older,” says Dr. Conflitti. “As people age, preventive care becomes increasingly important in helping prevent or manage chronic conditions. Doctors’ offices have nationally accepted, evidence-based COVID-19 safety protocols in place and many preventive services are covered by Medicare or Medicare Advantage at no extra cost when visiting a participating or in-network provider.”

Each person’s doctor should determine the right services based on age, gender, medical history and health status. Among those to consider are:

Annual wellness visit. Covered by Medicare, this is a great way to develop a personalized annual care plan. Among other things, the doctor will ask the patient to fill out a health risk assessment to help determine the services likely needed in the year ahead. The doctor will assess how the patient is feeling physically and emotionally, since mental health often impacts physical health. It’s important for the patient to be open about their feelings, current condition, and medical history.

Mammogram. Breast cancer is the second leading cause of cancer death in women in the United States, according to the Centers for Disease Control and Prevention. Every woman is at risk, but risk increases with age. Fortunately, breast cancer is often treated successfully when found early. The U.S. Preventive Services Task Force (USPSTF) recommends women 50 to 74 at average risk get a mammogram every two years.

Colorectal screening. Like breast cancer, colorectal cancer risk increases with age. Screening tests can find precancerous polyps early so they can be removed before they turn into cancer. The USPSTF recommends screening for adults age 45 to 75. Medicare covers the cost of a screening colonoscopy once every two years for those at high risk or once every 10 years for those at lower risk. Though colonoscopy is the most comprehensive test, providers can help determine the best option for individuals.

Bone density scan. USPSTF recommends women aged 65 and older be routinely screened for osteoporosis, a disease in which bones become weak and brittle. According to the agency, routine screening should begin at 60 for women at increased risk. Screening may facilitate treatment that helps prevent fractures.

Eye exam. A routine eye exam is important to identify early signs of eye disease that are more likely as people age. People with diabetes are particularly prone to retinopathy, which leads to vision loss, and it’s recommended they have annual retinal screening exams.

Vaccinations. While the COVID-19 vaccine is certainly a top priority, especially for older adults, there are other important vaccines, including flu, pneumonia and shingles. Patients should ask their doctors about current recommendations as autumn approaches and risk potentially increases.

“Even in the best of times, health screenings and vaccinations are often a missed opportunity and the pandemic has only made matters worse,” says Dr. Conflitti. “But with these services, individuals can take control of their health in partnership with their doctors. As the old adage goes, an ounce of prevention is worth a pound of cure.”

To learn more, visit https://www.cigna.com/medicare.

The infhttps://www.cigna.com/medicareormation contained in this article is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen.

October 16, 2023, HOUSTON, TX – Congressional Candidate Amanda Edwards has raised over $1 million in less than 4 months, a substantial sum that helps bolster the frontrunner status of the former At-Large Houston City Council Member in her bid for U.S. Congress. Edwards raised over $433,000 in Q3 of 2023. This strong Q3 report expands on a successful Q2 where Edwards announced just 11 days after declaring her candidacy that she had raised over $600,000. With over $829,000 in cash-on-hand at the end of the September 30th financial reporting period, Edwards proves again that she is the clear frontrunner in the race. “I am beyond grateful for the strong outpouring of support that will help me to win this race and serve the incredible people of the 18th Congressional District,” said Edwards. “We are at a critical juncture in our nation’s trajectory, and we need to send servant leaders to Congress who can deliver the results the community deserves. The strong support from our supporters will help us to cultivate an 18th Congressional District where everyone in it can thrive.” Edwards said. “Amanda understands the challenges that the hard-working folks of the 18th Congressional District face because she has never lost sight of who she is or where she comes from; she was born and raised right here in the 18th Congressional District of Houston,” said Kathryn McNiel, spokesperson for Edwards’ campaign. Edwards has been endorsed by Higher Heights PAC, Collective PAC, Krimson PAC, and the Brady PAC. She has also been supported by Beto O’Rourke, among many others. About Amanda: Amanda is a native Houstonian, attorney and former At-Large Houston City Council Member. Amanda is a graduate of Eisenhower High School in Aldine ISD. Edwards earned a B.A. from Emory University and a J.D. from Harvard Law School. Edwards practiced law at Vinson & Elkins LLP and Bracewell LLP before entering public service. Edwards is a life-long member of St. Monica Catholic Church in Acres Homes. For more information, please visit www.edwardsforhouston.com

As September 13th rolls around, we extend our warmest birthday wishes to the creative powerhouse, Tyler Perry, a man whose indomitable spirit and groundbreaking work have left an indelible mark on the world of entertainment. With his multifaceted talents as an actor, playwright, screenwriter, producer, and director, Tyler Perry has not only entertained but also inspired audiences worldwide, particularly within the African-American community, where his influence and role have been nothing short of powerful. Born in New Orleans, Louisiana, in 1969, Tyler Perry’s journey to stardom was a path riddled with adversity. Raised in a turbulent household, he found refuge in writing, using it as a therapeutic outlet. This period of introspection gave rise to one of his most iconic creations, Madea, a vivacious, no-nonsense grandmother who would later become a beloved figure in Perry’s works, offering a unique blend of humor and profound life lessons. Despite facing numerous challenges, including rejection and financial struggles, Perry’s determination and unwavering belief in his abilities propelled him forward. In 1992, he staged his first play, “I Know I’ve Been Changed,” which, although met with limited success, was a pivotal moment in his career. Unfazed by initial setbacks, Perry continued to hone his craft, and by 1998, he had successfully produced a string of stage plays that showcased his storytelling prowess.

Calling all teenage student-athletes! If you have dreams of playing college soccer and wish to represent an HBCU, the HBCU ID Camp is your golden opportunity. From 8 am to 5 pm on November 11-12, Houston Sports Park will transform into a hub for aspiring male and female soccer players. Coaches from HBCUs across the nation will be present to evaluate, scout, and offer valuable feedback. Moreover, they might even spot the next soccer prodigy to join their collegiate soccer programs. This camp is not just about honing your soccer skills but also a chance to connect with the HBCU soccer community. You’ll learn the ins and outs of what it takes to excel on the field and in the classroom, which is crucial for a college athlete. The HBCU ID Camp is an excellent platform to network with coaches, learn from experienced athletes, and take the first steps toward your college soccer journey. To secure your spot at this incredible event, don’t forget to register [here](insert registration link). Space is limited to 120 participants, so make sure to reserve your place before it’s too late. It’s time to turn your dreams of playing college soccer into a reality.

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