Black Men Run (BMR) is an organization that is crucial to fighting the health challenges that plague the Black Community. The need for BMR is obvious because the numbers don’t lie. Among Blacks aged 20 and older, 44.4% of men have cardiovascular diseases. In 2009, coronary heart disease (CHD) caused the deaths of 21,051 Black males. Blacks have a risk of first-ever stroke that is almost twice that of Whites with heart disease. Strokes are the #1 cause of death for African American males.
BMR believes that running/jogging can change these alarming trends and they are committed to encouraging African American males to get out and be active. Research tells us that running regularly benefits an individuals’ physical and mental sharpness. Studies show that running regularly helps boost your confidence, relieves stress, and eliminates depression. BMR believes that Black Men can eliminate these challenges with proper nutrition, regular exercise, and proactive efforts to maintain a healthy lifestyle.
BMR has chapters in 56 cities across the USA. Each BMR chapter has a Captain and Co-Captain. The organization also has national sponsorship partners which include, Saucony, Civil Rights Race Series, The Run Show USA, and Vacation Races. This year, their National Black Men Run Meet Up was sponsored by the Detroit Black Free Press.
BMR was co-founded by Jason L. Russell and Edward Walton, CMO. They each express very specific inspirations for WHY they run. Jason L. Russell explains that “I run for my father who is my hero and the epitome of Black Men Run. Now, in his early 70s, he has been running for 30+ years and is more active than anyone I know at his age. He has an incredible drive and lust for life that I attribute to his commitment to running and a healthy lifestyle. In August 2012, I had the honor to run with him for the first time in a 20K relay race sponsored by the Atlanta-based Running Nerds group. Our team finished in the top fourth of all the competitors and I am sure we were the team with the highest average age out of all of the groups. Moral of the story is that you are never too old or young to start running and that running is a lifelong journey. This is why I run.”
BMR Co-Founder, Edward Walton shares, “I run because that is all I know. I have been a runner since I was a child. I participated in youth running from elementary school to grade school, from grade school to high school, from high school to college, and from college to the US Navy team. Running for so long has changed it from exercise to a lifestyle. It brings me peace, and clarity, allows me to de-stress, and gives me the personal space I sometimes need in such a busy and noisy world. Running has allowed me to meet new colleagues, teach and train others who want to run, as well as compete against some of the best athletes to make myself better. It allows me to maintain my health and wellness, things that so many people take for granted. Running allows me to set a new goal every time I “go for a run.” I have competed in 5K’s, 10K’s, half marathons and full marathons. I have run races at night; I have run races in different countries. I run as much as I can. I run with my two sons in mind, as I have always wanted to be a good role model for fitness and accountability for my health. This is why I run.”
BMR has complied a comprehensive video library of training videos from some of the best and most accomplished runners and trainers (USATF & RRCA certified) from around the United States. The videos cover everything from proper stretching techniques to how to increase your speed and pace. Even if you are a seasoned runner you can learn from the tips and tricks so be sure to watch them all. You can find the videos on www.blackmenrun.com.
BMR Houston has Saturday runs open to all skill levels. There is no fee to become a member just the will to run. Jonathan Sprinkles has been leading runs for Black Men Run Houston. If you are interested in joining the Black Men Run Houston group, please search for their Facebook page or search fb://group/517589671662195?ref=share. You are welcome to join the Black Men Run movement to import everything the health & well being of Black Men.
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October 16, 2023, HOUSTON, TX – Congressional Candidate Amanda Edwards has raised over $1 million in less than 4 months, a substantial sum that helps bolster the frontrunner status of the former At-Large Houston City Council Member in her bid for U.S. Congress. Edwards raised over $433,000 in Q3 of 2023. This strong Q3 report expands on a successful Q2 where Edwards announced just 11 days after declaring her candidacy that she had raised over $600,000. With over $829,000 in cash-on-hand at the end of the September 30th financial reporting period, Edwards proves again that she is the clear frontrunner in the race. “I am beyond grateful for the strong outpouring of support that will help me to win this race and serve the incredible people of the 18th Congressional District,” said Edwards. “We are at a critical juncture in our nation’s trajectory, and we need to send servant leaders to Congress who can deliver the results the community deserves. The strong support from our supporters will help us to cultivate an 18th Congressional District where everyone in it can thrive.” Edwards said. “Amanda understands the challenges that the hard-working folks of the 18th Congressional District face because she has never lost sight of who she is or where she comes from; she was born and raised right here in the 18th Congressional District of Houston,” said Kathryn McNiel, spokesperson for Edwards’ campaign. Edwards has been endorsed by Higher Heights PAC, Collective PAC, Krimson PAC, and the Brady PAC. She has also been supported by Beto O’Rourke, among many others. About Amanda: Amanda is a native Houstonian, attorney and former At-Large Houston City Council Member. Amanda is a graduate of Eisenhower High School in Aldine ISD. Edwards earned a B.A. from Emory University and a J.D. from Harvard Law School. Edwards practiced law at Vinson & Elkins LLP and Bracewell LLP before entering public service. Edwards is a life-long member of St. Monica Catholic Church in Acres Homes. For more information, please visit www.edwardsforhouston.com
As September 13th rolls around, we extend our warmest birthday wishes to the creative powerhouse, Tyler Perry, a man whose indomitable spirit and groundbreaking work have left an indelible mark on the world of entertainment. With his multifaceted talents as an actor, playwright, screenwriter, producer, and director, Tyler Perry has not only entertained but also inspired audiences worldwide, particularly within the African-American community, where his influence and role have been nothing short of powerful. Born in New Orleans, Louisiana, in 1969, Tyler Perry’s journey to stardom was a path riddled with adversity. Raised in a turbulent household, he found refuge in writing, using it as a therapeutic outlet. This period of introspection gave rise to one of his most iconic creations, Madea, a vivacious, no-nonsense grandmother who would later become a beloved figure in Perry’s works, offering a unique blend of humor and profound life lessons. Despite facing numerous challenges, including rejection and financial struggles, Perry’s determination and unwavering belief in his abilities propelled him forward. In 1992, he staged his first play, “I Know I’ve Been Changed,” which, although met with limited success, was a pivotal moment in his career. Unfazed by initial setbacks, Perry continued to hone his craft, and by 1998, he had successfully produced a string of stage plays that showcased his storytelling prowess.
Calling all teenage student-athletes! If you have dreams of playing college soccer and wish to represent an HBCU, the HBCU ID Camp is your golden opportunity. From 8 am to 5 pm on November 11-12, Houston Sports Park will transform into a hub for aspiring male and female soccer players. Coaches from HBCUs across the nation will be present to evaluate, scout, and offer valuable feedback. Moreover, they might even spot the next soccer prodigy to join their collegiate soccer programs. This camp is not just about honing your soccer skills but also a chance to connect with the HBCU soccer community. You’ll learn the ins and outs of what it takes to excel on the field and in the classroom, which is crucial for a college athlete. The HBCU ID Camp is an excellent platform to network with coaches, learn from experienced athletes, and take the first steps toward your college soccer journey. To secure your spot at this incredible event, don’t forget to register [here](insert registration link). Space is limited to 120 participants, so make sure to reserve your place before it’s too late. It’s time to turn your dreams of playing college soccer into a reality.
